Good day friends! It’s been a while since I’ve gotten on here and had a blab, hasn’t it?  Well, I’ve been in America for 4 days and my jetlag is finally kicking in, or wearing off.  Can’t quite tell which yet.  At any rate, the state of the US is rather interesting.  Catching up with [...]

how do you get over thinking about something when you can’t stop?  I know I’m an addict, full stop.  with that being said, maybe I need to be going to a meeting every day.  not because I’m obsessing about wanting to drink, or do any drugs, but because I’m obsessing on my goddamn body!  over [...]

wow…. I can’t believe it’s already that time to leave.  it seems just like yesterday I was getting butterflies from excitement for my trip to come over…. you know… things change, and people change.  I hate to think of myself as one of those people who is always going to be happy at some future [...]

The article I have posted below is shocking.  For the longest time, I thought I was one of the only crazy women out there that CONSTANTLY had this negative chatter going on in the back of me head.  After taking my men’s health course in University, I learned that men also beat the crap out [...]

For those of you that know me, I love the book “A New Earth”, by Eckhart Tolle.  I started reading the book a month or so after I got off pain pills.  I was in a dark, lost place for some time.  This book helped me make sense of a lot of negative emotions I [...]

observe: what you are seeing, is a lat-pull down bar at fitness first….. along the entire bar, there is a place for your hands to go that will, according to what the bar is telling you, or fitness first is telling you, that “this” is where you can work your biceps, and “this” is where [...]

If you happen to be a girl with big legs… let me share a little tip with you, that has helped me feel HEAPS more KOnfident!  Listen…. I get guys (and some girls), tell me more often than not, how beautiful my legs are.  The main reason men find my legs sooooooooooooooo appealing, is because [...]

What that translates to, is me trying to be funny that I’m now tipping the scales at 77kilos…… 169 LBS Y’ALL!  The funny thing is, the last time I blogged, I hadn’t even weighed myself then.  I was going on and on about how tired I was for feeling ‘fat’ over the past couple of [...]