keep yourself informed
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I’ve said it before, and I’ll say it again…
A friend sent me this article earlier today. I had to share it. If you’re new to all these ideas that our Governments are actually, legally and slowly poisoning us, then you better sit down when reading this article. Also, if you’ve never watched the documentary called “Food Inc”, I HIGHLY suggest you do. It’s [...]
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Your next video update
The next video update I’m working on, is “how to throw a punch;it’s all in the hips!”. I also have had the chance to watch one of three, SSS (split second survival) DVDs with the Larry Wick. They are AWESOME!!! Very effective, easy to drill, and ya don’t need to know any kind of martial [...]
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parabens and jetstar
I LOVE free stuff. But sometimes, free stuff isn’t always the greatest thing. On a flight to Thailand earlier last year, Jetstar was kind enough to give us a ‘diddy bag’ with some crap in it for our 8 hour flight. Part of “star class”…. anyway, as I was sitting on the curb waiting for [...]
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mirrors lie
You ever have one of those days where some mirrors make you look good, and some……… well, not so much? I have a giant mirror at the end of my hallway in the house. I walk past it maybe 15 times a day. I swear to God it’s one of those fun-house mirrors. I only [...]
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In the newspaper…
Being in a new country, I thought it a good idea to pick up the local newspaper to see what was going on. As we were driving aimlessly for some unknown destination, I casually browsed the paper trying not to get carsick. Then, I came across this article: “The obese? Let them eat cake” Eating [...]
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limit estrogen … the fat storing biotch!
Ten Things You Can Do to Limit Chemical Estrogen Exposure by Charles Poliquin 1/26/2012 12:44:30 PM Ten things you can do to limit chemical estrogen exposure are: 1) Eat organic and avoid ingesting estrogenic pesticides and growth hormones 2) Use natural cleaning products. Chemical cleaners contain toxins and estrogen-mimicking compounds. Opt for plant-based cleaners. Don’t trust [...]
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bad back?
The past week, I’ve noticed my back had been hurting more so than usual. Now, I go to the chiropractor a few times a week, get myotherapy remedial massage work done, AND use my foam roller on a every-other night basis (ok, in a perfect world…. but you get my point). Anyway, I was waking [...]
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follow up to: this is absolutely SHOCKING
Just came across this on yahoo news, and thought it funny since I posted something about it yesterday. Thought I’d share! Chicken Nuggets: How Bad Are They? By Lisa Collier Cool Jan 26, 2012 Send Share Print Health Experts Main Day in Health by Lisa Collier Cool Recent Posts Leprosy Outbreak: Should We Worry? Is Your [...]
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this is absolutely SHOCKING
Dr Akilah El – Celestial Healing Wellness Center The Natural Health and Holistic World According to Dr Akilah El Can You Guess What McDonald’s Food Item This Is? 130 CommentsPosted by docakilah on May 11, 2011 By Bruce Hampton You have been served…………with mechanically separated chicken! Over a billion sold! This is what fast-food chicken nuggets, processed frozen chicken [...]
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what the hell does 97% “fat free” mean anyway?
OK, so I’m sure you’ve been tempted to try something, or buy something because it was ___X___ amount % ‘fat free’. For example, down on the main street in my suburb, there are a ton of gelato shops. They all advertise as being, “97% fat free!”. Sounds not half bad, right? WRONG! ’Low fat’ diets [...]

