healthy diet
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I’ve said it before, and I’ll say it again…
A friend sent me this article earlier today. I had to share it. If you’re new to all these ideas that our Governments are actually, legally and slowly poisoning us, then you better sit down when reading this article. Also, if you’ve never watched the documentary called “Food Inc”, I HIGHLY suggest you do. It’s [...]
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In the newspaper…
Being in a new country, I thought it a good idea to pick up the local newspaper to see what was going on. As we were driving aimlessly for some unknown destination, I casually browsed the paper trying not to get carsick. Then, I came across this article: “The obese? Let them eat cake” Eating [...]
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what I’m eating ATM
So yesterday, I got brave and decided to try cooking one of John Berardi’s recipes, all by my big self We bought some filets of fresh salmon at the store a few days ago, and I didn’t want them to go bad. I didn’t start eating salmon until a few years ago, as well as [...]
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what I’m eating ATM
How GOOD does THAT look! OK, here is a list of ingredients: 1 bag of ‘pre-washed’ fresh spinach (I still wash it…. too many episodes of CSI and people dying from salmonella cases!) 1 uncooked chicken breast (cooked in a pan sprayed with olive oil and some creole seasoning) 1/4 red bell pepper [...]
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follow up to: this is absolutely SHOCKING
Just came across this on yahoo news, and thought it funny since I posted something about it yesterday. Thought I’d share! Chicken Nuggets: How Bad Are They? By Lisa Collier Cool Jan 26, 2012 Send Share Print Health Experts Main Day in Health by Lisa Collier Cool Recent Posts Leprosy Outbreak: Should We Worry? Is Your [...]
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this is absolutely SHOCKING
Dr Akilah El – Celestial Healing Wellness Center The Natural Health and Holistic World According to Dr Akilah El Can You Guess What McDonald’s Food Item This Is? 130 CommentsPosted by docakilah on May 11, 2011 By Bruce Hampton You have been served…………with mechanically separated chicken! Over a billion sold! This is what fast-food chicken nuggets, processed frozen chicken [...]
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what the hell does 97% “fat free” mean anyway?
OK, so I’m sure you’ve been tempted to try something, or buy something because it was ___X___ amount % ‘fat free’. For example, down on the main street in my suburb, there are a ton of gelato shops. They all advertise as being, “97% fat free!”. Sounds not half bad, right? WRONG! ’Low fat’ diets [...]
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what I’m eating ATM
Ok, so I thought originally this brand “Quorn” vegetarian foods, were primarily made of soy products. Then, when I took a closer look, they are actually made of some kind of mushroom! When my family was down visiting from California a few weeks ago, I feed my picky, 11 year old nephew these tasty little [...]
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what I’m eating ATM
This is fantastic! Spinach leaves, fresh cut mango chunks, grilled chicken breast, cracked pepper, and balsamic vinegar on top. So easy, I COULD even make it!
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what I’m eating ATM
Just got back from training BJJ this morning. Since I’ve done some rolling around and breaking a sweat, I’m going to ‘indulge’ my senses and have some muesli! Or, technically I think this would be considered ‘bircher’ muesli. Difference being, is ‘bircher’ is soaked over night in juice. usually orange juice. I used some organic [...]
