My Blog
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In the newspaper…
Being in a new country, I thought it a good idea to pick up the local newspaper to see what was going on. As we were driving aimlessly for some unknown destination, I casually browsed the paper trying not to get carsick. Then, I came across this article: “The obese? Let them eat cake” Eating [...]
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and she’s off again!
Hey y’all! So here’s me saying ‘peace out!’ yet once again. Was boarding our flight home from Tasmania Tuesday night, when we got a call that we would be coming home to a kitchen with no floor. In turn, that also meant no bathroom. I guess Australia hasn’t caught up with California building code (probably [...]
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Sorry I’ve been away
Sorry I’ve been away for a few days. My parents flew down from California Friday morning. We turned around and left for Tasmania the next morning at 6am. Shockingly, nether one of my nearing 60-year old folks experienced jet lag. Anyhow, today we hiked along cradle mountain lake in Tasmania. It’s absolutely beautiful. Funny enough, [...]
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limit estrogen … the fat storing biotch!
Ten Things You Can Do to Limit Chemical Estrogen Exposure by Charles Poliquin 1/26/2012 12:44:30 PM Ten things you can do to limit chemical estrogen exposure are: 1) Eat organic and avoid ingesting estrogenic pesticides and growth hormones 2) Use natural cleaning products. Chemical cleaners contain toxins and estrogen-mimicking compounds. Opt for plant-based cleaners. Don’t trust [...]
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what I’m eating ATM
So yesterday, I got brave and decided to try cooking one of John Berardi’s recipes, all by my big self We bought some filets of fresh salmon at the store a few days ago, and I didn’t want them to go bad. I didn’t start eating salmon until a few years ago, as well as [...]
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what I’m eating ATM
How GOOD does THAT look! OK, here is a list of ingredients: 1 bag of ‘pre-washed’ fresh spinach (I still wash it…. too many episodes of CSI and people dying from salmonella cases!) 1 uncooked chicken breast (cooked in a pan sprayed with olive oil and some creole seasoning) 1/4 red bell pepper [...]
