My Blog

  • Fireman Carry. I surprised the Fireman

    My Husband and I were leaving the mall this morning, after dashing in to pick something up after our workout.  As we were leaving, I saw two firemen at a table selling a calendar.  Of course I had to go over and see what all the fuss was about.  Not entirely sure if I had [...]

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  • Gettin’ philosophical on yo ass- Recovery from addiction

    Goodness LAWD have MERCY!  lol….  I wish it were that easy.  To simply say, “Goodness Lord have mercy”, and I’d instantly remember that I have ZERO CONTROL OVER THE SQUARE ROOT OF FUK ALL!  The only thing I do have control over, is my actions, and that is IT!  You see, there is this principle [...]

  • Donations for an editor, will work for double bicep shots

    LOL! Just got off a Skype call with a referred editor over in SF.  She was lovely.  Just need to come up with $1,580.50 for a stage 1 edit of my 39,375 word document.  For every $5 I get donated, I’ll post a muscle shot:   here’s the paypal address:  maydmail@gmail.com just make sure you [...]

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  • “Flight”. All about alcoholism

    Well, what a fantastic weekend it has been.  As you know, I spent the weekend in an olympic lifting coaches course.  I’m now officially official baby!  Met a ton of really cool fellow crossfiters, and made some new friends.  Came home and was whisked away to the movies by my mate.  We went and saw [...]

  • harmful personal care products

      All About Safe Cosmetics by BRIAN ST. PIERRE | January 28th, 2013 We all use personal care products and/or cosmetics to look, smell, and feel better. Unfortunately, most of them don’t make us healthier. Whether they pollute the air, water, or our bodies, many ingredients in personal care products can cause serious problems. (For instance, see All About [...]

  • wtf did KO go?

    I am SO SORRY friends.  I straight vanished on you like a tweeker who was supposed to come back with your change.  I do have good reason.  I’ve been sitting up here in my office, SWEATING my tits off, working on printing out the last blogs for my book.  Also, being that I’m an addict, [...]

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About Me

As you know I’m Kortney with a k. I’ve learned most things in life @ a price. Some lessons were pretty cheap! Conversely, some lessons, well… not-so-much. Over all, I like to sum it all up as such; “I’ve done all the hard work, so you don’t have to!”.

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About Kortney