My Blog
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odd day
http://youtu.be/xfxnsR6X87s today was so so. dealing with a close friend, coach, mentor, role model dying, is no walk in the park. I knew this day was going to come. I knew what I was getting into when I first met Coach B. He’s been dealing with this cancer for about a year now. The [...]
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what I’m eating ATM
Just got back from training BJJ this morning. Since I’ve done some rolling around and breaking a sweat, I’m going to ‘indulge’ my senses and have some muesli! Or, technically I think this would be considered ‘bircher’ muesli. Difference being, is ‘bircher’ is soaked over night in juice. usually orange juice. I used some organic [...]
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Riley said it best…
http://www.youtube.com/watch?v=-CU040Hqbas&feature=youtube_gdata_player This little girl is pure genius. I can’t tell you how frustrating it is, to be a girl, and not have many options when it comes to buying NON GIRLY clothes, shoes and accessories!!! I don’t like turquoise, pink and fluffy yellow on my clothes
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Book Title… “The Girl With the KO Tattoo”
Forgot to post this! Here I am editing my book. And yes, that is an entire chicken on my plate. Stay tuned, if I’m lucky, I’ll piggy back onto the newly released American version of the movie
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what I’m eating ATM
As I’ve mentioned, countless times I’m sure, is that I keep the carbs till after my workout nowadays. I used to LOVE eating instant cream of wheat, first thing in the morning. Then, after learning a TON of brilliant stuff from John Berardi PhD (his link is in my merchandise section of the site), I [...]
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what I’m eating ATM (@the moment)
I just had a brilliant idea. I know it will be practically impossible to pull off, but I’m gonna give it a go. That’s how I roll. Like to think I can break boundaries, but doubt myself the whole way through. OK, I’m going to start, as much as possible, writing a short blog every [...]
