My Blog
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pics
just thought I’d put up a couple shots for those of you KO diehards. you know who you are
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easy meditation
Here is a link to a 10 min meditation that is easy as… http://www.omharmonics.com/audio just make sure you don’t do what I did, and realise two months later, that you NEED to wear headphones. Reason being, is that the delta (or maybe it’s theta… can’t recall) brain waves, are projected in each ear separately. if [...]
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abs are back
Once you start to see a little bit of motivation, generally the rest of the battle for optimal dream body is downhill going. I hadn’t had a period since May 19th, 2012 due to taking birth control. Finally quit taking it nearly 3 weeks ago, and finally felt like a woman again. along with [...]
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a word on Konfidence
A good friend of mine sent me this article. Thought I’d share- By: Nick Notas. (link at the bottom of the list) Let’s face it, confidence is the most attractive quality in a man. For most women, a man with a strong head on his shoulders is more important than superficial factors like looks or [...]
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The Wish
On a flight back to the Gold Coast right now. Spent the weekend in Melbourne catching up with my good friend Sharon Waters. Last night myself along with Sharon and three other girls, played this board game called “the wish”. This board game was designed by a ex corporate Australian business woman. The game was [...]
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birthday surprise
wow! sorry I vanished for a few days folks…. the mate swept me away for a birthday surprise weekend getaway. i’ll be back tomorrow with some pics and some insightful insights (lol) I had while meditating this weekend. 31 years young baby!
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