My Blog

  • gratitude; does a body good

      Funny how our thoughts manifest our future.  Just this past weekend, I was thinking I needed to print some photos of some starving children in Africa, so I could tape them up around the kitchen.  Then, today as I was thumbing through the paper before yoga, I found this article.  I ripped it out [...]

  • first female national champion; arm wrestling

    to be fair, I feel kind of honest accepting my title of the first “female national arm wrestling champion” for the country of Australia. (insert LOL)- I rock up to 30 minutes of technique training, then walk into a national championship tournament and take the title.  to be fair, I had a good amount of [...]

  • Life as a pornstar?

    Have a read of the articles below. I’ll be back with some thoughts after I smash out this arm wrestling competition tomorrow. http://www.news.com.au/national/gold-coast-nrl-club-hires-fetish-porn-star-to-train-under-20s-squad/story-fndo4ckr-1226527740960 http://www.goldcoast.com.au/article/2012/12/01/442879_gold-coast-titans.html  

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  • certified Olympic weightlifting coach

    Dear Kortney Thankyou for your registration on the following course: Club Weightlifting / Sports Power Coach Level 1 Licence Venue : Cougars Weightlifting Club Dates : 2/02/2013 to 3/02/2013 AWF Registration ID : 731   Very please to say that I’ve now paid a chunk of pretty change, and am enrolled in this certification process. [...]

  • pics

    just thought I’d put up a couple shots for those of you KO diehards. you know who you are

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  • easy meditation

    Here is a link to a 10 min meditation that is easy as… http://www.omharmonics.com/audio  just make sure you don’t do what I did, and realise two months later, that you NEED to wear headphones.  Reason being, is that the delta (or maybe it’s theta… can’t recall) brain waves, are projected in each ear separately.  if [...]

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About Me

As you know I’m Kortney with a k. I’ve learned most things in life @ a price. Some lessons were pretty cheap! Conversely, some lessons, well… not-so-much. Over all, I like to sum it all up as such; “I’ve done all the hard work, so you don’t have to!”.

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About Kortney