In the first of my challenge series, would love to see if you can do better than me…
Today I’m doing seated calf raises, with twice my bodyweight. Watch the video and see how many i managed. I think I could have squeezed another one out. But i’ll let you be the judge on that one!
Be sure to let me know if you beat my record. I was pretty happy with my effort!!
To watch how I went click here!
Excellent new website Mama, and guys & girls i am KO’s 1 & only cHoKepuPPy so believe me when i say with conviction…KO is unbeatable!!! She is as strong as she is gorgeous!! And she takes no prisoners, it’s either tap or nap!!!
But you all can try, she’s alot faster than she looks, when she gets you down its over, i’ve wrestled her countless times and never came close, KO is the World Champion..take your shot!!!
love ya Mama
I don’t know why I never saw this before but I tried it yesterday except I had to use a leg press machine to load the 670 lbs so it probably doesn’t matter. I did 19 before I thought my calf was going to explode! You are still my hero!