• KBS11


Latest Fitness

This is where you'll find all my latest posts, vids and pics about fitness, strength and bodybuilding. Want to check out specific bodypart exercises, find routines, get inspiration for new workouts, it's pretty much all here. Click through, I'm pretty sure you'll find what you want. If not, let me know and I'll see what I can do.

View All

Want My Thoughts On The Subject? Here’s My Blog…

Ah… FINALLY!  My electric journal has been established!  Every man, woman, and child should have a journal of some sort.  This will be the written component of the site.  Here you might find my inner-most thoughts and feelings, or even more profound,  a sample meal plan (insert smiley face).  Either way, something totally awesome will be posted here.   (ummmm eh-hem! pssst!! ya need to click the ‘view more’ button to keep going)

View More

Article image

About Me

As you know I’m Kortney with a k. I’ve learned most things in life @ a price. Some lessons were pretty cheap! Conversely, some lessons, well… not-so-much. Over all, I like to sum it all up as such; “I’ve done all the hard work, so you don’t have to!”.

Read more
About Kortney